RECOMMENDED MEDIA | Our Collective

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RECOMMENDED MEDIA

HANDOUTS

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We All Respond Differently!

Messages from Emotions

Messages from Emotion

Managing Difficult Emotions

TriggeredMemories

VentralVagal

Regulate.Relate.Reason

Building Resilience

We All Respond Differently!

Messages from Emotions

Messages from Emotion

Managing Difficult Emotions

TriggeredMemories

VentralVagal

Regulate.Relate.Reason

Building Resilience

BOOKS

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Wintering By Katherine May

My Grandmothers Hands by Resmaa Menakem

Healing Sex by Staci Haines

Not That Bad edited by Roxane Gay

Braiding Sweetgrass by Robin Wall Kimmerer

Hunger by Roxane Gay

Come As You Are by Emily Nagoski

The Body Is Not An Apology

Waking The Tiger by Peter Levine

When The Body Says No: Exploring The Str

Light In The Dark by Gloria Anzaldua

Trauma and Recovery by Judith Hermann

Wintering By Katherine May

My Grandmothers Hands by Resmaa Menakem

Healing Sex by Staci Haines

Not That Bad edited by Roxane Gay

Braiding Sweetgrass by Robin Wall Kimmerer

Hunger by Roxane Gay

Come As You Are by Emily Nagoski

The Body Is Not An Apology

Waking The Tiger by Peter Levine

When The Body Says No: Exploring The Str

Light In The Dark by Gloria Anzaldua

Trauma and Recovery by Judith Hermann

OTHER

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No Straight Path: DCRCC

InsideOut

Tutu Mora

Hearing Voices: Ted Talk by Eleanor Longden

CrazyWise

No Straight Path: DCRCC

InsideOut

Tutu Mora

Hearing Voices: Ted Talk by Eleanor Longden

CrazyWise

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